Ayurveda Therapies

Create well-being & harmony within your body with two new indulgent Ayurvedic treatments at Nahm Spa. According to the Ayurvedic tradition, all of us have a “dosha” – a unique mix of energies known as; vata, composed of space and air; pitta, composed of fire and water; and kapha, composed of water and earth.

We invite you to take a short quiz at Nahm Spa to discover your dosha type and our trained spa therapists will then tailor your treatment with the therapeutic essential oils and style and flow of massage chosen to suit your particilar dosha type.

The Abhyanga Massage ( 90 mins.) restores the balance of your doshas with the soothing, rhythmic motions of a full-body massage with a customized blend of warm herb essential oils, to calm the nervous system, improve muscle flexibility and circulate energy.

The Shirodhara Treatment (90 mins.) is an ancient Ayurvedic healing practice that begins with a soothing back release massage followed by the gentle pouring of warm oil on the forehead. An invigorating scalp massage completes this ritual leaving your body, mind and nervous system in a deep state of rest.

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For more information and reservations for these memorable things to do in Phuket, kindly check with our concierge during your stay to get the most up to date information. Planning ahead? Simply send an email to [email protected] or telephone +66 7623 1234 and they will be happy to assist.

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