Ayurvedic Therapeutic Rituals
Ancient healing studies propose that every individual composes ofthree internal components known as doshas that relate closely to the basic elements of nature and to specific functions of the body. Discover your own unique mix of doshas with our trained Ayurvedic practitioner for a tailored experience of therapeutic essential oils and traditional massage best suited to restore balance to your life-giving energies within.
Embark on a targeted restorative program with two indulgent Ayurvedic treatments at Nahm Spa.
The Abhyanga Massage ( 90 mins.) restores the balance of your doshas with the soothing, rhythmic motions of a full-body massage with a customized blend of warm herb essential oils, to calm the nervous system, improve muscle flexibility and circulate energy.
The Shirodhara Treatment (90 mins.) is an ancient Ayurvedic healing practice that begins with a soothing back tension release massage followed by the gentle pouring of warm oil on the forehead. An invigorating scalp massage completes this ritual leaving your body, mind and nervous system in a deep state of rest.
For more information and reservations for these memorable things to do in Phuket, kindly check with our concierge during your stay to get the most up to date information. Planning ahead? Simply send an email to [email protected] or telephone +66 7623 1234 and they will be happy to assist.